Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:16:45
6 rounds of:
  Push Press

1 set of: 12 reps at 65lb

  Box Jump

1 set of: 12 reps at 1.67 feet

  Deadlift High Pull

1 set of: 12 reps at 65lb

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)