Log results for Lifting Workout (10 Exercises)
Includes Thruster, Deadlift, Full Squat Clean & more
Thruster 1 set of 10 reps |
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Deadlift 1 set of 9 reps |
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Full Squat Clean 1 set of 8 reps |
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Push Press 1 set of 7 reps |
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Hang Power Clean 1 set of 6 reps |
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Front Squat 1 set of 5 reps |
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Push Jerk 1 set of 4 reps |
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Hang Squat Clean 1 set of 3 reps |
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Full Power Clean 1 set of 2 reps |
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Shoulder Press 1 set of 1 rep |
Log results for Lifting Workout (10 Exercises)
Plan to do Lifting Workout (10 Exercises)
Questions