Log results for Filthy Sixty
Includes Box Jump, Jumping Pull Up, Kettlebell Swing & more
Box Jump 1 set of 1.67 feet |
|
Jumping Pull Up 1 set |
|
Kettlebell Swing 1 set of 55lb |
|
Lunge 1 set |
|
Knees to Elbows 1 set |
|
Push Press 1 set of 45lb |
|
Back Extension 1 set |
|
Wallball Shot 1 set of: 10 feet using 20lb |
|
Burpee 1 set |
|
Double Under (Jump Rope) 1 set |
Log results for Filthy Sixty
Plan to do Filthy Sixty
Questions