Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Box Jump

1 set of 1.67 feet

  Jumping Pull Up

1 set

  Kettlebell Swing

1 set of 55lb

  Lunge

1 set

  Knees to Elbows

1 set

  Push Press

1 set of 45lb

  Back Extension

1 set

  Wallball Shot

1 set of: 10 feet using 20lb

  Burpee

1 set

  Double Under (Jump Rope)

1 set

 Questions

 Log

Log results for Filthy Sixty

 Plan

Plan to do Filthy Sixty