Log results for Timed Workout (6 Exercises)
Includes Overhead Squat, Box Jump, Knees to Elbows & more
Overhead Squat 20 reps |
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Box Jump 15 reps at 1.97 feet |
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Overhead Squat 20 reps |
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Knees to Elbows 15 reps |
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Overhead Squat 20 reps |
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Deadlift High Pull 15 reps at 65lb |
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Overhead Squat 20 reps |
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Push Press 15 reps at 65lb |
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Overhead Squat 20 reps |
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Burpee 15 reps |
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Overhead Squat 20 reps |
Log results for Timed Workout (6 Exercises)
Plan to do Timed Workout (6 Exercises)
Questions