Log results for Reps Workout (6 Exercises)
Includes Front Squat, Kettlebell Swing, Push Press & more
Front Squat (for weight)
3 sets of 1 rep |
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Kettlebell Swing (for weight)
3 sets of 15 reps |
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Push Press (for weight)
3 sets of 10 reps |
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Assisted Pull Up (for reps)
3 sets |
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Sit Up (for reps)
3 sets |
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Jump Rope, Two Legs (for reps)
3 sets |
Log results for Reps Workout (6 Exercises)
Plan to do Reps Workout (6 Exercises)
Questions