Log results for SDLHP, Sprint, Hand Stand Pushup
blaineus
SDLHP, Sprint, Hand Stand Pushup
SDLHP, Sprint, Hand stand pushup
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:rounds completed
Time:00:20:00
Time:00:20:00
|
Deadlift High Pull 10 reps at 95lb |
|
|
Sprint 200m |
|
|
Handstand Push Up 5 reps |
Log
Plan
Plan to do SDLHP, Sprint, Hand Stand Pushup
Questions