Log results for Reps Workout (2 Exercises)
Lindap
Reps Workout (2 Exercises)
Includes Deadlift High Pull and Double Under (Jump Rope)
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
Time:00:08:00
Time:00:08:00
|
Deadlift High Pull 1 set of 66.1lb |
|
|
Double Under (Jump Rope) 1 set |
Log
Plan
Plan to do Reps Workout (2 Exercises)
Questions