Team Workout

Barbells and Pull Ups - 12:00 AMRAP

Arms
(Biceps, Forearms),
Back
(Outer Back, Middle Back, Upper Back),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:rounds completed

	Deadlift High Pull 2 reps
	Full Power Clean 2 reps
	Full Power Snatch 1 rep
	Overhead Squat 1 rep
	Pull Up 6 reps

Questions

Log

Log results for Team Workout

Plan

Plan to do Team Workout

Site Usage	About WithFit	Legal
Tour CrossFit Affiliates	FAQ Email Created by FlickSwitch	Privacy and Terms