Log results for Reps Workout (8 Exercises)
Includes Full Squat Snatch, Front Squat, Ring Dip & more
Full Squat Snatch 3 sets of 65lb |
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Front Squat 4 sets of 155lb |
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Ring Dip 3 sets |
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Sit Up 2 sets |
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Push Up 2 sets |
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Assisted Pull Up 2 sets |
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Air Squat 2 sets |
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Push Press 2 sets of 45lb |
Log results for Reps Workout (8 Exercises)
Plan to do Reps Workout (8 Exercises)
Questions