Log results for Effort Workout (4 Exercises)
Includes Run, Kettlebell Swing, Box Jump & more
Run 0.25 miles |
|
Kettlebell Swing 40 reps at 55lb |
|
Box Jump 40 reps at 2 feet |
|
Row 0.31 miles |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions