Log results for Reps Workout (12 Exercises)
Includes Air Squat, Decline Push Up, Double Under (Jump Rope) & more
Air Squat 1 set |
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Decline Push Up 1 set |
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Double Under (Jump Rope) 1 set |
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Incline Push Up 1 set |
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Lateral Raise 1 set of 1lb |
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Leg Raise 1 set |
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Sit Up 1 set |
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Step Up 1 set of 1lb |
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Twisting Crunch 1 set |
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V Up 1 set |
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Weighted Sit Up 1 set of 1lb |
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Wide Push Up 1 set |
Log results for Reps Workout (12 Exercises)
Plan to do Reps Workout (12 Exercises)
Questions