Log results for Effort Workout (4 Exercises)
Includes Hang Power Clean, Thruster, Overhead Squat & more
Hang Power Clean 7 reps at 95lb |
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Thruster 7 reps at 95lb |
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Overhead Squat 7 reps at 95lb |
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Run 0.25 miles |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions