Log results for Effort Workout (3 Exercises)
Exercises
Record:completed
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Hang Power Clean 3 reps at 155lb 3 reps at 185lb 3 reps at 175lb 3 reps at 155lb 3 reps at 145lb |
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Kettlebell Swing 2 sets of: 25 reps at 55lb |
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Row 1 mile in 00:00:01 |
Log
Plan
Plan to do Effort Workout (3 Exercises)
Questions