BClarke

Reps Workout (3 Exercises)

Includes Handstand Push Up, Pull Up and Dip

Arms
(Biceps, Forearms, Triceps),
Back
(Outer Back, Middle Back, Upper Back),
Chest
(Chest, Upper Chest),
Core
(Abs, Lower Back),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:repetitions completed

	Handstand Push Up 1 set
	Pull Up 1 set
	Dip 1 set

Questions

Log

Log results for Reps Workout (3 Exercises)

Plan

Plan to do Reps Workout (3 Exercises)

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