Log results for Modified DT (AMRAP)
Includes Deadlift, Hang Power Clean and Push Jerk
Deadlift 4 sets of 115lb 1 set of 115lb |
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Hang Power Clean 4 sets of 115lb |
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Push Jerk 4 sets of 115lb |
Log results for Modified DT (AMRAP)
Plan to do Modified DT (AMRAP)
Questions