Log results for The Cell Level III WOD
Includes Air Squat, Push Up, Pull Up & more
Air Squat (for reps)
For 00:02:00 |
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Push Up (for reps)
(no details) |
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Pull Up (for reps)
(no details) |
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Ab Mat (for time)
(no details) |
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Kettlebell Swing (for weight)
50 reps |
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Row (for time)
1.24 miles |
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Double Under (Jump Rope) (for reps)
For 00:01:30 |
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Shoulder Press (for weight)
1 rep |
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Overhead Squat (for weight)
1 rep |
Log results for The Cell Level III WOD
Plan to do The Cell Level III WOD
Questions