Log results for SDLHPs, Box Jumps 18-12-6
cfsouthphilly
SDLHPs, Box Jumps 18-12-6
18-12-6 of each exercise
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Rear Shoulders, Upper Shoulders)
Log
Plan
Plan to do SDLHPs, Box Jumps 18-12-6
Questions