Log results for Warm-Up 071011
Jason Ackerman
Warm-Up 071011
Includes Row and Overhead Squat
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Log
Plan
Plan to do Warm-Up 071011
Questions