Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up (for reps)

8 sets of 00:00:20

Instructions

Rest 10 seconds after each set.

  Run (for time)

0.50 miles

  Sit Up (for reps)

8 sets of 00:00:20

Instructions

Rest 10 seconds after each set.

  Run (for time)

0.50 miles

  Jumping Pull Up (for reps)

8 sets of 00:00:20

Instructions

Rest 10 seconds after each set.

  Run (for time)

0.50 miles

 Questions

 Log

Log results for Tabata Push Ups, Sit Ups, And Jumping PU

 Plan

Plan to do Tabata Push Ups, Sit Ups, And Jumping PU