Log results for Effort Workout (2 Exercises)
ChrisP
Effort Workout (2 Exercises)
Includes Deadlift High Pull and Medball Clean
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Hamstrings),
- Shoulders
- (Rear Shoulders, Upper Shoulders)
Log
Plan
Plan to do Effort Workout (2 Exercises)
Questions