Log results for Effort Workout (6 Exercises)
Includes Burpee, Kettlebell Swing, Push Press & more
Burpee 100 reps |
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Kettlebell Swing 100 reps at 55lb |
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Push Press 100 reps at 45lb |
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Sit Up 100 reps |
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Back Extension 100 reps |
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Run 0.06 miles |
Log results for Effort Workout (6 Exercises)
Plan to do Effort Workout (6 Exercises)
Questions