Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:21:33
  Burpee

100 reps

  Kettlebell Swing

100 reps at 55lb

  Push Press

100 reps at 45lb

  Sit Up

100 reps

  Back Extension

100 reps

  Run

0.06 miles

 Questions

 Log

Log results for Effort Workout (6 Exercises)

 Plan

Plan to do Effort Workout (6 Exercises)