Log results for Row-lunge-k2e
3rnds of 1.5min work/1.5min rest
Row (for calories)
For 00:00:01 |
|
Lunge (for reps)
45lb |
|
Knees to Elbows (for reps)
For 00:01:30 |
Rest 1:30 between exercises
Log results for Row-lunge-k2e
Plan to do Row-lunge-k2e
Questions