Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Row (for calories)

For 00:00:01

  Lunge (for reps)

45lb

  Knees to Elbows (for reps)

For 00:01:30

Workout Instructions

Rest 1:30 between exercises

 Questions

 Log

Log results for Row-lunge-k2e

 Plan

Plan to do Row-lunge-k2e