Log results for Jerk, Kettlebell Swing, Box Jump
Split Jerk 6 reps at 115lb |
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Kettlebell Swing 12 reps at 35.3lb |
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Box Jump 12 reps at 1.67 feet |
Log results for Jerk, Kettlebell Swing, Box Jump
Plan to do Jerk, Kettlebell Swing, Box Jump
Questions