Log results for AMRAP Handstand Push Ups And Ring Dips
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AMRAP Handstand Push Ups And Ring Dips
Includes Handstand Push Up and Ring Dip
- Arms
- (Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Log
Plan
Plan to do AMRAP Handstand Push Ups And Ring Dips
Questions