Log results for Lizzie
12, 9, 6, 3 for reps: Power Cleans 185 lbs, Ring Dips
Full Power Clean 12 reps at 185lb |
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Ring Dip 12 reps |
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Full Power Clean 9 reps at 185lb |
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Ring Dip 9 reps |
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Full Power Clean 6 reps at 185lb |
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Ring Dip 6 reps |
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Full Power Clean 3 reps at 185lb |
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Ring Dip 3 reps |
Log results for Lizzie
Plan to do Lizzie
Questions