Log results for Dave's Imagination (3 Exercises)
myaco050
Dave's Imagination (3 Exercises)
Includes Push Press, Kettlebell Swing and Sit Up
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:completed
Time:00:15:00
Time:00:15:00
|
Push Press 5 reps at 95lb |
|
|
Kettlebell Swing 10 reps at 35lb |
|
|
Sit Up 15 reps |
Log
Plan
Plan to do Dave's Imagination (3 Exercises)
Questions