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mtcougar832
Amy
, female, 44, United States of America
Calendar
Progress
Programs (1)
Workouts (13)
Activity
Your Activity
Oct 15, 2010
mtcougar832 completed
Pushups
with a
total of
50
reps
Oct 15, 2010
mtcougar832 completed
Squats
with a
total of
67
reps
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Race
“
5K Race!
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #10
“
Run 15 mins, walk 1 min. Do twice
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #9
“
Run 12 mins, walk 2 mins. Do twice then run for 5 mins
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #8
“
Run 9 mins, walk 1 min. Do 3 times
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #7
“
Run 10 mins, walk 2 mins. Do twice then run for 5 mins
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #6
“
Run 8 mins, walk 2 mins. Do 3 times
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #5
“
Run 7 mins, walk 2 mins. Do 3 times
”
Oct 14, 2010
mtcougar832 created the workout
6 Week 5K Run/Walk #4
“
Run 5 mins, walk 3 mins. Do 3 times
”