photo of mtcougar832

mtcougar832

Amy, female, 44, United States of America

Programs by mtcougar832

See easy-to-follow schedules for programs created by mtcougar832.

Log results, schedule workouts and track progress in the ones you like.

  • photo of 6 Week 5K Walk-to-Run

    6 Week 5K Walk-to-Run

    Runner's World's six week 5K schedule​. Starts with walking and running, three days a week.

     
    • Aerobic, 
    • No Equipment, 
    • Effort, 
    • Regimen