Log results for Squats
Exercises
Record:repetitions completed
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Air Squat 5 sets InstructionsLevel 1 : 3-4-3-3-5+. Level 2 : 8-8-5-5-7+. Level 3 : 13-16-9-9-13+. Rest 60 seconds between sets. |
Log
Plan
Plan to do Squats
Questions