Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up

5 sets

Instructions

Level 1 : 3-4-2-3-4+. Level 2 : 6-8-6-6-7+. Level 3 : 10-12-8-8-12+. Rest 90 seconds between sets.

 Questions

 Log

Log results for Pushups

 Plan

Plan to do Pushups