Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:27:00
  Run

For 00:07:00

  Walk

For 00:02:00

Workout Instructions

Repeat for a total of 3 times.

 Questions

 Log

Log results for 6 Week 5K Run/Walk #5

 Plan

Plan to do 6 Week 5K Run/Walk #5