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CFTR
CrossFit Toms River
, United States of America
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Programs (1)
Workouts (614)
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Your Activity
Feb 27, 2012
CFTR created the workout
GAMES WOD 12.1
“
AMRAP burpees in 7:00
”
Feb 27, 2012
CFTR created the workout
GAMES WOD 12.1
“
AMRAP burpees in 7:00
”
Feb 21, 2012
CFTR created the workout
WOD
“
10 minute AMRAP
”
Feb 21, 2012
CFTR created the workout
WOD
“
3 RFT
”
Feb 21, 2012
CFTR created the workout
Strength
“
5-5-5
”
Feb 21, 2012
CFTR created the workout
WOD
“
3 RFT
”
Feb 21, 2012
CFTR created the workout
Strength
“
Deadlift 5-3-1-1-1
”
Feb 21, 2012
CFTR created the workout
WOD
“
15 minute AMRAP
”
Feb 21, 2012
CFTR created the workout
Warm Up
“
5 Rounds
”
Feb 21, 2012
CFTR created the workout
WOD
“
Chipper
”