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Timed Workout (2 Exercises)

Includes Row and Hang Squat Clean

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Row (for time)

0.62 miles
  Hang Squat Clean (complete)

1 set of: 50 reps at 50lb
  Row (for time)

0.47 miles
  Hang Squat Clean (complete)

1 set of: 35 reps at 50lb
  Row (for time)

0.31 miles
  Hang Squat Clean (complete)

1 set of: 20 reps at 1lb

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)