Log results for Workout B
Workout B of 3x5 Program
Back Squat (for weight)
3 sets of 5 reps |
|
Shoulder Press (for weight)
3 sets of 5 reps |
|
Deadlift (for weight)
2 sets of 5 reps |
|
Chin Up (for reps)
3 sets |
Log results for Workout B
Plan to do Workout B
Questions