Log results for Reps Workout (3 Exercises)
Target
Reps Workout (3 Exercises)
Includes Bent Over Row, Air Squat and Crunch
- Arms
- (Biceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Rear Shoulders)
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions