Log results for Timed Workout (2 Exercises)
Includes Row and Clean and Jerk
Row (for time)
0.47 miles |
|
Clean and Jerk (complete)
1 set of: 9 reps at 75lb |
|
Row (for time)
0.31 miles |
|
Clean and Jerk (complete)
1 set of: 6 reps at 75lb |
|
Row (for time)
0.16 miles |
|
Clean and Jerk (complete)
1 set of: 3 reps at 75lb |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions