Log results for Reps Workout (4 Exercises)
rosslittauer
Reps Workout (4 Exercises)
Includes Handstand Run, Russian Twist, Crunch & more
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Exercises
Record:repetitions completed
|
Handstand Run 3 sets |
|
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Russian Twist (no details) |
|
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Crunch 2 sets |
|
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Handstand Push Up 3 sets |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions