Log results for Timed Workout (3 Exercises)
Includes Lunge, Kettlebell Swing and Box Jump
Lunge 21 reps |
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Kettlebell Swing 21 reps at 36lb |
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Box Jump 21 reps at 1.67 feet |
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Lunge 15 reps |
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Kettlebell Swing 15 reps at 36lb |
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Box Jump 15 reps at 1.67 feet |
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Lunge 9 reps |
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Kettlebell Swing 9 reps at 36lb |
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Box Jump 9 reps at 1.67 feet |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions