Log results for Rounds Workout (2 Exercises)
Includes Full Power Clean and Push Up
Full Power Clean 1 set of: 1 rep at 154lb |
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Push Up 1 set of 10 reps |
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Full Power Clean 1 set of: 2 reps at 154lb |
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Push Up 1 set of 10 reps |
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Full Power Clean 1 set of: 3 reps at 154lb |
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Push Up 1 set of 10 reps |
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Full Power Clean 1 set of: 4 reps at 154lb |
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Push Up 1 set of 10 reps |
Log results for Rounds Workout (2 Exercises)
Plan to do Rounds Workout (2 Exercises)
Questions