Log results for Max HSPU's
mikeives
Max HSPU's
3 sets of max HSPU's with exactly 90 seconds rest between each set
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Log
Plan
Plan to do Max HSPU's
Questions