Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:40:00
  Tire Flips

1 rep

  Prowler Push

1 rep at 150lb

  Back Squat

5 reps at 95lb

  Full Power Clean

5 reps at 85lb

  Box Jump

5 reps at 2 feet

  Kettlebell Swing

5 reps at 53lb

 Questions

 Log

Log results for Rounds Workout (6 Exercises)

 Plan

Plan to do Rounds Workout (6 Exercises)