Log results for Rounds Workout (3 Exercises)
Includes Push Jerk, Knees to Elbows and Push Up
Push Jerk 1 set of: 5 reps at 185lb |
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Knees to Elbows 1 set of 7 reps |
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Push Up 1 set of 9 reps |
Log results for Rounds Workout (3 Exercises)
Plan to do Rounds Workout (3 Exercises)
Questions