Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Wallball Shot

25 reps at 20lb

  Burpee

10 reps

  Deadlift High Pull

25 reps at 95lb

  Burpee

10 reps

  Box Jump

25 reps at 2 feet

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)