Log results for Timed Workout (2 Exercises)
Exercises
Record:total time
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Deadlift High Pull 1 set of: 21 reps at 75lb |
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Push Jerk 1 set of: 21 reps at 1lb |
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Deadlift High Pull 1 set of: 18 reps at 75lb |
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Push Jerk 1 set of: 18 reps at 75lb |
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Deadlift High Pull 1 set of: 15 reps at 75lb |
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Push Jerk 1 set of: 15 reps at 75lb |
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Deadlift High Pull 1 set of: 12 reps at 75lb |
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Push Jerk 1 set of: 12 reps at 75lb |
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Deadlift High Pull 1 set of: 9 reps at 75lb |
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Push Jerk 1 set of: 9 reps at 75lb |
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Deadlift High Pull 1 set of: 6 reps at 75lb |
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Push Jerk 1 set of: 6 reps at 75lb |
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Deadlift High Pull 1 set of: 3 reps at 75lb |
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Push Jerk 1 set of: 3 reps at 75lb |
Log
Plan
Plan to do Timed Workout (2 Exercises)
Questions