Log results for Timed Workout (2 Exercises)
asjackman
Timed Workout (2 Exercises)
Includes Clean and Jerk and Swim
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Log
Plan
Plan to do Timed Workout (2 Exercises)
Questions