Log results for Timed Workout (4 Exercises)
ricksloan
Timed Workout (4 Exercises)
Includes Push Press, Ring Dip, Burpee & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Exercises
Record:total time
|
Push Press 135lb |
|
|
Ring Dip (no details) |
|
|
Burpee (no details) |
|
|
Row (no details) |
Log
Plan
Plan to do Timed Workout (4 Exercises)
Questions