Log results for Garage Games
MMinnis
Garage Games
Includes Full Power Snatch, Handstand Push Up, Wallball Shot & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:total time
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Full Power Snatch 20 reps at 95lb |
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Handstand Push Up 10 reps |
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Wallball Shot 30 reps at 10 feet using 20lb |
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Walking Lunge 100m |
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Jump Rope, Two Legs 300 reps |
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Burpee 20 reps |
Log
Plan
Plan to do Garage Games
Questions