Log results for Lifting Workout (3 Exercises)
Includes Push Press, Burpee and Kettlebell Swing
Push Press (for weight)
1 set of 21 reps |
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Burpee (for reps)
1 set |
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Kettlebell Swing (for weight)
1 set of 21 reps |
|
Push Press (for weight)
1 set of 15 reps |
|
Burpee (for reps)
1 set |
|
Kettlebell Swing (for weight)
1 set of 15 reps |
|
Push Press (for weight)
1 set of 9 reps |
|
Burpee (for reps)
1 set |
|
Kettlebell Swing (for weight)
1 set of 9 reps |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions