Exercises

 
Preferences
Weight
Distance

Record:completed
  Box Jump

10 reps at 1.67 feet

  Kettlebell Swing

10 reps at 35.3lb

  Reverse Burpee

10 reps

  Side Jump

10 reps

  Run

0.03 miles

 Questions

 Log

Log results for Effort Workout (5 Exercises)

 Plan

Plan to do Effort Workout (5 Exercises)