Log results for Lifting Workout (5 Exercises)
arranaj
Lifting Workout (5 Exercises)
Includes Deadlift, Run, Air Squat & more
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Log
Plan
Plan to do Lifting Workout (5 Exercises)
Questions